Turkey burgers with avocado hummus [RECIPE]

Avocado Hummus Turkey Burgers Recipe

If you’re looking for a quick healthy dinner idea, try this turkey burger with avocado hummus!

The hummus really gives it a unique flavor, and you can serve the burgers with homemade french fries or grilled vegetables.

New Year, new eating habits

The first month of the new year usually sees an influx of eager “fitness enthusiasts” into the gym, but once routine settles in, it becomes more and more difficult to being healthier. That’s why it’s a good idea to give yourself motivation to press on and reach your goals, and you can do that by changing your diet.

Dinner time is a chance to try a new, healthy recipe as the family is gathered around the table, and once you have your family on board with your new, healthy eating lifestyle, you’ll be more likely to stick with it!

Zesty avocados give the turkey burger a unique flavor

Add a Mediterranean twist to the all-American burger with the tangy and zesty flavor of avocado hummus. This recipe makes 4 servings, and takes about 30 minutes to prepare.

Recipe For Turkey Burgers with Avocado Hummus Spread

Ingredients

  • 4 whole-grain buns or bagels
  • 2 cups shredded spinach
  • 1 avocado
  • 1 container hummus
  • 1 lb. 93-percent lean ground turkey

Preparation

Turkey BurgerPreheat grill or stove to medium-high.

Meanwhile, cut the bagels or rolls in halves.

Form the ground turkey into 4 burger-size patties, which should be about 1/2 inch thick.

Grill the burgers until thoroughly cooked (about 4-5 minutes each side until 165°F).

Once burgers are cooked, mix avocado with the hummus, and spread on the inside of each roll or bagel. Add the burger patty, spinach and the other half of the bread.

Google+ Comments

,